Tag Archives: fitness journey at 60

Personal Trainer for Elderly in Singapore: Henry’s Inspiring Fitness Journey at 60

Henry smiling and flexing his muscles at Storm Athletic Club, showcasing his fitness progress as a senior.

At the age of 60, when many are thinking about slowing down, Henry embarked on a fitness journey that transformed not just his physique but his entire life. This story isn’t just about overcoming age-related physical decline; it’s about shattering stereotypes and inspiring a community.